Support during bereavement, loss & life changes
Therapy that meets you where you are
Grief and loss can affect every part of your life - how you feel, how you manage everyday tasks, and how you see yourself.
You might be here because you’ve lost someone important, a relationship has ended, or life has changed in a way you didn’t expect. Perhaps someone you love is seriously ill. You may be finding it hard to cope with emotions that feel overwhelming, unfamiliar, or difficult to put into words.​​
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Whether you are experiencing grief following a bereavement, anticipatory grief, or adjusting to other significant life changes, I take time to understand what you are experiencing and support you at a pace that's right for you.
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Compassionate,
Confidential
Therapy –
In Leeds or Online
Across the UK
Hello, I'm Farzana, a qualified counsellor supporting adults aged 18 and over.
I offer accessible and flexible therapy, offering face-to-face sessions in Leeds, as well as online and telephone support anywhere in the UK. I try to keep things as flexible and easy to access as possible, so it fits around real life.
Support for when life feels heavy
Whether you are looking for a single session to talk things through or longer-term support, I offer flexible support.
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Starting therapy can feel like a big step, especially if you’re not sure where to begin. You don’t need to have the right words or a clear plan.
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We go at your pace, working with whatever feels most important to you.
