To thryve is to move beyond surviving
It's embracing your strength, learning from your struggles, and growing into the fullest version of yourself.
Compassionate,
Confidential Therapy –
In Leeds or Online Across the UK
Hello! I'm Farzana, a qualified counsellor, supporting individuals aged 18 and over. I provide face-to-face sessions in Leeds, as well as online and telephone counselling across the UK-making therapy flexible, accessible, and tailored to you.
Therapy that meets you where you are
I’m not here to tell you who to be or how to feel. I’m here to walk alongside you, to help you make sense of what you’re carrying, and to support you in finding clarity, strength, and relief — in your own way, in your own time.
Every story is different, and I take the time to understand what really matters to you — the patterns you’re tired of, the pain you’re holding, and the change you're ready for.
Whether you're navigating grief, anxiety, identity, or the weight of feeling stuck, you don’t have to face it on your own.
Real support for when life feels heavy
Whether you're looking for space to talk something through in a single session, or longer-term support, I’m here to listen and offer a space where you feel heard, respected, and understood, just as you are.
